30 day Sugar Detox

I found a way to be #accountable and to get in the #mindset to do what I’ve done before back in 2000. For 30 days I’m going to do a sugar detox. I will daily post what I eat & the mental and physical benefits of no sugar. Not even “sugar free!” I will only drink water also so no coffee. This past 2 years I have fed my grief over Allie dying and have gained 30 extra pounds. Here is a Christmas picture I was ashamed to share because of my weight gain. I hope y’all will join my daily for the next 30 days for accountability. The salsa was made for me by a customer I checked out in line when he bought the ingredients. Perfect seasoning for omelette’s and meat! It’s very HOT like I like it! I hope you will join me as I do this #sugardetox ….. to be continued!

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